These things will make you Incredibly Smarter !!
Study Hacks :)
- The Production Effect -
Robust research behind it demonstrate that reading out loud enhances memory retention by 60% over reading your study material in your head.Pretend you have a couple of invisible students who really need to learn what you just covered, and teach them !
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- The colder your room, the easier it will be to sleep. Study with only fan ON
- Studying for 40–50 mins with a 10 minute break is the most effective way to retain information.
- The perfect time -
Some scientist call this time of day the brain’s peak performance time. and it’s roughly 2–3 hours after we wake up. Be sure to cover this time off to cover your most important work.
- Take a power nap - To boost your concentration and cognitive abilities, take a nap for about 30 minutes in afternoon.
- If you need to get motivated, take a shower. Being clean is proven to increase your productivity.
- Don’t change the clothes just after you came home till you start the first productive activity - Vimukthi Weerasiri's answer to What is the most clever life hack you've learned?
- Record lecture - Download and turn on an audio recorder app on your phone to record class lectures while you are taking notes. Better try to focus in class.
- feeling sleepy while studying -
- Getting distracted easily? — Use table lamp.
- Scan your Notes Before Bed - Research shows that if you take in information before going to sleep you remember it more clearly. Before bed, briefly scan your notes so that it’s the last thing on your mind. Super helpful !
Before Exam tips :)
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- Its actually better to take exams on an empty stomach because hunger makes you better able to focus. Empty-Stomach Intelligence. I will advice you to have some fruit or juice to maintain your energy level.
- Always carry a water bottle with you if possible and drink during exam. It provide proper amount of oxygen to your brain.
It has been proven that the student’s who drink water during exam score more than other.
- A 20 minute walk -
It’s been proven that exercise can boost your memory and brain power. Research conducted by Dr. Chuck Hillman of the University of Illinois provides evidence that about 20 minutes exercise before an exam can improve executive skills, focus, performance and concentration in students who did a 20 minute walk prior to writing an exam.
Even the Steve Jobs also do this before some of his most important meetings.
Being Productive :)
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- Planning your day/work is definitely one of the most important things you can do before heading out the door.
- Focus only on the present -Stop regretting the past. Stop worrying about the future. Stop thinking about what will be the result. Do the best and leave the rest.
- Learn one new thing a day - This could be one word from a new language, a scientific fact, a life hack or anything else that you're interested in. Over time, learning one new thing a day will shape you into Awesomeness !!
- You are the average of 5 people you surround yourself with - Make yourself surrounded by good, intelligent, smart and positive people.
- Learn to say no - You can't do everything for everyone.
- Do your most important task first thing in the morning
- Read. Read a lot. And then again READ - Intelligence begins with reading. The more you will read, the more you will absorb and therefore the more intelligent you will get.
- Have an idea jar - Whether it's for love, friendships or family, an idea jar is a great way to ensure you have activities to do together. The next time you have an idea for something, put it into the idea jar. Each week, you can pull one from the idea jar and voila, you've got some fun in your hands!
- Power of Sherlock Holmes - One of the important factor in developing intelligence are :
Learn to be more observantLearn to find everything interestingLearn to question everything
- Read-
- Time Management - Success and failures depends on how you spend your time.
- Feeling low or depressed -
Have an Happiness Jar, open the jar anytime you feel low or depressed. This could help you cheer up. We experience many exhilarating moments every day. Write them down on a piece of paper and drop it in a jar. Repeat this every single day. On the last day of the year, you get to read all those happy moments. This is the last thing I do before I go to sleep so for me, every day ends on a happy note.
Being Sexy :)
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- Confidence is indeed sexy, sexier than those six packs or six figures.
- Chew gum or plug in the headset to feel and look confident.
- What to do in free time - Play Sudoku, Rubik’s Cube, Lumosity, Do Crosswords, Learn to Play an Instrument, Work on Vocabulary.
- Try to hit the gym everyday or start with 10 push ups a day -
- Humor is associated with intelligence and honesty. This is why we are attracted to people with a sense of humor.
- Tilting your head to the right and slightly up makes you look more handsome.
- Our good dressing sense definitely leaves a powerful impact on others!
- Women are more attracted to men wearing blue, and men are more attracted to women wearing red. Whenever in doubt go for Black.
Relationship :)
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- The day your friends stop bringing their problems to you is the day you have lost your best place in their hearts.
- Listen to people when they are angry because that is when the real truth comes
- Expectations- Expecting more from others is just simply going to increase the number of sleepless nights.
- Two independent people can really and truly love each other. Dependent people are only attached.
- The more time you take in Knowing/Dating someone , the better the bond is.
- Don't marry or get into serious relationship with someone unless you'd be proud to have a child exactly like them.
- Women will be more receptive to you if you compliment their abilities and skills more than their appearance
- Surprise your loved ones once in a while and capture their expressions. That's what purity of emotions look like.
- Cuddling literally kills depression, relieves anxiety & strengthens the immune system
- A 20-second hug releases Oxytocin, and can increase your trust in the person you are hugging.
- Lies don’t ends relationships. Usually the truth does.
Life Hacks :)
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- Catch a lie - People who are lying to you tend to look up and to their left.
- If you want to know or tell the truth, chat with that person after midnight. Because at that time, it is hard for a person to hide their emotions & tell lies. People become extremely honest, awkward, real or personal during late nights.
- If you yawn and someone else in the room yawns, it means they were staring at you
- Caught doing something embarrassing in public?SAY YOU LOST A BET.
- If you think someone is giving you a fake number, read it out incorrectly to them and see if they correct you.
- Want to avoid over-thinking? Always think about what to do next instead of what went wrong.
- If you’re having trouble when buying a gift for your friend, send them a simple text : - Guess what I got for your birthday! Hint: It’s your favorite thing! She immediately began guessing what I got her, and that way, I had a whole list of ideas of what present she wanted.
- If you ever suspect someone is following your car, take four right turns. It forms a circle, and if they are still behind they are following.
- The most powerful way to win an argument is by asking questions.
Body hacks :)
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- Got a pimple before something important? Use an ice cube to shrink it!
- Hiccups disturbing you? Inhale through your mouth, swallow your saliva twice and exhale through nose for a 100% cure.
- Next time when you are having a cough, drink pineapple juice. It is 500% more effective at stopping coughing that cough syrup
- Feeling depressed or sad? You can instantly improve your mood by eating these : oatmeal, cereal, salmons, milk, dark chocolate and bananas.
- 21-days challenge: Want to kill a habit? Start a 21 days challenge and you will see the change. Behavioral scientists say we need 21 days to make/break a habit
- Study shows, if you speak and encourage yourself, standing in front of mirror, you will be stronger mentally
Facts/Reality :)
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- Negativity brings down your immune system.
- Sit in silence for at least 10 minutes each day. Meditation can change the brain structure in just 8 weeks !
- Your Parents Are Amazing - Call Them More
- Everybody has 3 lives, a public life, a private life and a secret life.
- People are just curious about you, No one cares genuinely except your parents. People will leave,if you dont have what they want anymore.
- The best person in your life is the one who comes first in your mind after reading this sentence & you smile.
Learn Something :)
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- Respect everyone equally. As humans, we’re all the same. We eat, drink and sleep just like everybody else. A reputable CEO and an unknown janitor deserve the same level of respect. Treating everyone equally shows that you’re a real gentleman/woman.
- Want to know whether a person is really nice - observe the way that person treats salesclerks, waiters, and other people in service professions who can't defend themselves.
- Whenever, someone is trying to insult you, break you, provoke you by saying bad words to you, by spreading rumours about you, just stay still and don't react. Once the person is out of words and see you unaffected , then that person has already made fun of herself/himself and you have gained respect. As silence can kill anyone.
- Want to find out which people are close to each other within a group
Pay attention to who is looking at each other when everyone in the group laughs at a joke. People instinctively look at the person they feel closest to within the group.
- Don't use abusive language. IT DOES NOT RELIEVE STRESS OR ANGER.
Remove Depression :)
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- Singing & Listening to music on your headphones is proven to be one of the most efficient ways to reduce stress, anxiety and boosts the immune system.
- Cuddling literally kills depression, relieves anxiety & strengthens the immune system.
- Eat these : oatmeal, cereal, salmons, milk, dark chocolate and bananas.
- Studies say that talking to your mother has the same effects as a hug and can help reduce stress levels. The sound of her voice releases Oxytocin which is a great stress relief.
- Open your Happiness Jar !!
Skills to Develop :)
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- How to break the ice:
You: Hi. How’s your day been?
- Want to interact first time with your crush and make her think about you?
- Open with 'I'm so sorry to bother you'
- “So what’s the craziest thing you have done lately?”. This is a question which helps me stir up an otherwise boring conversation. Use it when you have no topic to discuss. Works like a charm !
- Involve the listener to your conversation too. When you are done talking, continue with, “So what’s your opinion on that?” or “Did anything similar happen to you?”.
- Remembering people’s name - People love to hear their name. Use it whenever possible. “Thank you.” and “Thank You, Sanjay.” - Which is better and warmer?
- Tell people your own story first. They will share theirs eventually.
- Tell people your deepest secrets while looking in their eyes. They will feel an instant attraction.
- Look people in the eyes or in space between their eyebrows.
- Don't misbehave with laboures, waiters, people at the petrol pump, salesmen, maids, drivers, etc. Be kind and talk politely to the guards, waiters.
- Try to replace “sorry” with “thank you” in certain situations. For example, instead of saying “Sorry for being late”, you can say “Thank you for waiting”. It sounds more diplomatic.
- If you get a call while having a conversation, use the simple words, “Excuse me. I really got to take this. Please give me a minute”, rather than just rushing away with your phone.
- Learn to thank - When you ask for directions and the other person helps you out, thank them doesn't matter how little the help was. Don't just walk away as if they were obligated to do so.
- Help a stranger with no intention of favor in return. Generosity earns you a huge amount of Respect.
Social Rules :)
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- If somebody has headphones in, they are not looking to have a conversation with you.
- If you're with a group of friends, put your phone away! Enjoy each other's company.
- Never replace your real life friends with your so called bestie of Facebook and what’s App.
- If you had a bad day that doesn't mean that you have to ruin other people's day.
- When someone shows you a picture on their phone, don't swipe left, don't swipe right. There could be personal pictures out there.
- If you begin to get one word text message responses like "haha, LOL, okay, great, cool, k” its time to leave the conversation.
Other Tips :)
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- Be Positive because a person is product of his own thoughts.
- Never announce your goals to others, you're less likely to succeed. Studies confirm you lose motivation.
- Never tell anyone 3 things:
Your Love life.Income.Your next big move.
- The harder you work, more luck you seem to have.
- Don’t sleep more than 7 hours a day- If you are sleeping 12 hours a day means you are sleeping half of your life.
- Fish can't climb trees and monkeys can't swim in seas. Everyone has different abilities. Stop comparing !
- Don’t let your ego grow with you. Maintain good relations with everyone.
- The first to apologize is always the bravest, the first to forgive is the strongest, the first to forget is the happiest in the world.
- Forgive everyone for everything. Life is too short to hate others.
- Fall in love with learning - Read Quora to learn something not for entertainment.
Motivation :)
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- Don't get disappoint if you failed to be her husband. But make sure you become her husband's boss
- The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.
- You may be broken, insulted, rejected, alone or anything, life continues.
It does not wait for you to catch hold on to it.
You have to run, drag or crawl yourself. - Don’t quit, your reward is just around the corner.
- Never underestimate your dreams , you never know when they might come true. keep dreaming and working towards them.
- Failed -
Failed once, It’s OK.failed twice, Calm Down.keep on failing, Don’t worry.One day failure itself will fail to fail you !
- No matter how you feel, get up, dress up and show up !!
That’s all folk’s !!
Take a deep breath - Didn't that feel awesome? Yeah, Now Go and Start, Because it's never too late to be Amazing.
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